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A digest of all things mental health, self-care, psychology and anything else that feels important to share with the world.

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Preventing a "Zoomed Out" Life: A Call for Flexing the Traditional 9-5 During Social Distancing

May 3, 2020
7 min

Preventing a "Zoomed Out" Life: A Call for Flexing the Traditional 9-5 During Social Distancing

26 views1 comment

5 Things I've Learned from Providing Telehealth Counseling

Apr 3, 2020
7 min

5 Things I've Learned from Providing Telehealth Counseling

82 views1 comment

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